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I am going to do the challenge however at this time i dont know what my current weight is. I will get that info and be back!
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Can someone Please give me a typical shopping list that would make all meals in one day? I am trying to start this as a newbie and have no idea what to shop for or what to put on the Menu for each meal thru out the day. Any suggestions are cool for me at this point as long as they are honest and completely verified by this…
