Replies
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I started Keto 3 days ago. So I am still a newbie to the whole idea. Please feel free to add me :-)
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Thank you for your advise!
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Happy to receive and give motivation. Add me :)
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Feel free to add me :)
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Hi there I would love to have a mentor. I am Gigi from London. If anyone is interested mail me :))
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London, add me :-)
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add me
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You can add me I am from uk :)
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I'm looking for some new friends, I am also 5.2 and want to lose 20 lbs.
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I'm looking for some new friends, feel free to add me! :))
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Meal prepping for the week :))
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UK as well. Please Add me wink:
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Hey playmadcats, that's truly awesome advise. I didn't really feeling like logging all my cheat calories but what you said makes totally sense ! Thanks
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Thank you so much for all your great advise. I have changed my goal as some of you suggested and I will try to relax about it more.
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Thanks a lot for your input Victoria. I guess you have formed a habit and you are used to living a healthy lifestyle ... Something I probably need to learn as yet.
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I set it to 1 kg per week... And I didn't eat all my calories first 3 days... I wasn't that hungry either... Was that my problem?
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Thank you so much...
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Hi there, I am from London :)
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Count me in! I've been looking for a way to get motivated to get of the sofa and exercise everyday... So I am very motivated by this challenge :)
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@ KLangleydoula - hi there, I seem to have problems adding you could you please add me? Tx :)
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Add me please :)
