Replies
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I eat it for my colesteral ' I think the calories are worth it. I do have to eat alot more veggies to get me though the day on oatmeal day. But that is a good thing.
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[My husband cooks ones for us and gets about 5 meals from it. from peices to the end where he makes tacos.
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my dogs love the stuff'
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I'm 5'2 and trying to get to 130 pounds. 21 pounds left to go. I don't think I have weighed 124 since I was 25.
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Fantastic story and job of loosing weight.
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I don't think there is lot of colesteral in chips, salsa and a taco.
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the potatoes are better for you
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you can fet B12 from fermented veggies.
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5" 2" 151 . I t hink I am aiming at about 130. But 125 would be better.
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I coseuld live on them all by themselves. But I put everything I can find in there. My favorite lately is garbonzo beans. My husband won't eat them, but that's alright ,leaves more for me.
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North Idaho, Watching tv. Thinking about tomarrow walk.
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I just asked my doctor and said people get enough salt every day from 2 slices of bread. They recomend no more than 1500 mg.
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my colesteral was high and I had a stroke, wish I had the statins sooner. Their alot better than this. My colesteral Is heretitary, I had 2 uncles that died from it too.
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I agree why try to fool your doctor. If you have a problem follow your low colesteral diet all the time. That would be the best way to stay off the statins.
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my doctor recomended 1,500 mg a day;
