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Very busy last week so I didn't check back but I will listen to Zeb in particular tonight. Thanks, wanderinjack. I am coming through the birthdays of both my kids this week where I sat at table with them while they ate foods I can no longer eat. I am finding that writing out a 5 item gratitude list every morning makes a…
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Thanks wanderinjack, I looked at the website for Hour of Power and I think it sounds similar in spirit to avision4you. Just with different accents : ). Both groups say they are recovered and both use the Alcoholics Anonymous Big Book. I will listen to one of yours tonight. Is there one you especially recommend? I do go to…
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Abstinence to me is following a food plan. So many of us have different needs and I like that we have the freedom to figure out those needs on our own. For me, I am sugar and white flour free since Jan 4th of this year after a long and difficult relapse. I feel amazing. But abstinence is really just the beginning of what…
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I am a sugar addict and managed to give up sugar and white flour on January 4th. I gave up the white flour and, sniff, alcohol, because they seem to react in my body the same way that sugar does. I am so tired of craving food all the time. Sugar hides everywhere. It is in processed foods under all kinds of -ose word…
