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Hey I'm a 28 year old mother of two. My girl is 6 going on 16 and my boy is 16 months xx
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Hey, I found that when I first started at the gym I used the same machine every time I went to do my 45 minutes cardio. I too was not getting anywhere in regards to weight loss. (Although I was getting fitter) Someone suggested to me that my body may be used to the level of and type of exercise that I was doing. I now try…
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Last weekend I went totally off track and put on 3 pounds
