kmguh Member

38 yo, 5’7” Ultimate Starting Weight: 186 Challenge Starting Weight on Easter (April 21): 171 Goal Weight July 4th: 160 Ultimate Goal Weight: 145 April 26: 170 May 3: 170 May 10: 168 May 17: 170 May 24: 168 May 31: 167 June 7: June 14: June 21: June 28: July 4: Yay for positive (negative!) scale movement!

For me, the trick was drinking enough water. Breastfeeding made me so thirsty, and sometimes I would mistake thirst for hunger. So when you think you’re hungry, drink a glass of water first and see if that makes the feeling go away. Also, be careful when you stop breastfeeding. With my first child, I continued to eat like…

38 yo, 5’7” Ultimate Starting Weight: 186 Challenge Starting Weight on Easter (April 21): 171 Goal Weight July 4th: 160 Ultimate Goal Weight: 145 April 26: 170 May 3: 170 May 10: 168 May 17: 170 May 24: 168 May 31: June 7: June 14: June 21: June 28: July 4: I know what I need to do, but I keep not doing it. No more…

38 yo, 5’7” Ultimate Starting Weight: 186 Challenge Starting Weight on Easter (April 21): 171 Goal Weight July 4th: 160 Ultimate Goal Weight: 145 April 26: 170 May 3: 170 May 10: 168 May 17: 170 May 24: May 31: June 7: June 14: June 21: June 28: July 4: It’s my TOM and I’m so bloated. I hope to get back to losing next week.

38 yo, 5’7” Ultimate Starting Weight: 186 Challenge Starting Weight on Easter (April 21): 171 Goal Weight July 4th: 160 Ultimate Goal Weight: 145 April 26: 170 May 3: 170 May 10: 168 May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4: I really wish weight loss was linear! I hate doing everything right and…

38 yo, 5’7” Ultimate Starting Weight: 186 Challenge Starting Weight on Easter (April 21): 171 Goal Weight July 4th: 160 Ultimate Goal Weight: 145 April 26: 170 May 3: 170 May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4: I have an analog scale, and usually I see some fluctuation throughout the…

38 yo, 5’7” Ultimate Starting Weight: 186 Challenge Starting Weight on Easter (April 21): 171 Goal Weight July 4th: 160 Ultimate Goal Weight: 145 April 26: 170 May 3: May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4:

I need this! I’ve been gaining and losing the same 3 pounds since January. 38 yo, 5’7” Ultimate Starting Weight: 186 Challenge Starting Weight on Easter (April 21): 171 Goal Weight July 4th: 160 Ultimate Goal Weight: 145 April 26: May 3: May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4:

I was above 2000 calories daily while breastfeeding. It takes more calories to breastfeed than it does to be pregnant, which makes sense since the baby is bigger. When your baby is 4 months old, you’ll need even more calories. I recommend eating whatever you feel like eating for a few days and logging all of it to get a…

How old is your son? My youngest is a year old. A few months after she was born I shed a ton of hair. It’s just growing back now, and I have a ton of little wisps around my face. So if you recently lost some hair, your “problem” might actually be a good thing!

How old is your son and how many times per day are you breastfeeding? As my daughter dropped feedings, I had to decrease how much I ate, but I couldn't go too low in calories or I wouldn't make enough milk.

I'm reading a science fiction series by James S.A. Corey. It has just been turned into a tv series (The Expanse, on SyFy), but the season is going to end in the middle of the first book and I had to find out what happened. It's so good! It's the first series I've read in years that makes me want to stay up past my bedtime.

Hi, I'm Katherine Guhin. I'd like to lose 30 pounds. My daughter is almost 2 years old. I had lost almost all of my pregnancy weight, but then I stopped breastfeeding and gained 10 pounds. I don't want to keep gaining, and I want to get to a shape where clothes look good on me again.