Replies
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The app is great for tracking and accountability. The biggest thing you need to do is decide you want to make a change and not give up even if you fail from time to time. Like you said in your introduction, lifestyle change is the key!
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Garmin Fenix 6. Garmin connect synchs MFP. Garmin fenix series has HR monitor as well as GPS tracking which is way more accurate than Apple Watch. I previously had Apple Watch but will never go back
