EmyQ Member

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  • Thank you for your advice. Definitely helps
    in So you want a nice stomach Comment by EmyQ February 2016
  • When your alarm goes off, do not think of anything just get up. Never press the snooze button. Make sure to have your bag ready and eat or drink something (Cofee/protein shake/ pre workout) that should be able to wake u up once you are on ur feet. It worked for me, next thing you know u will be waking up before ur alarm…
    in Help, waking up early Comment by EmyQ February 2016
  • Same here! This time I plan to stick to my flexible diet
    in Need friends:) Comment by EmyQ January 2016
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