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Hey my name is ana im new to this Im 23 yrs old and im 5'1 i also weigh 160 ! Im also looking for friends who can motivate me as i can also return the fav! It be awesone to have you and anyone else as a friend :smiley:
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I know exactly what you mean! What helps me instead of going for a snack i get a glass of water and i also started placing diff. Fruit in ziploc bags so instead of chips or icecream i just go to the fridge and get fruit baggie. And dont put yourself down we all have our bad days all we can do is do better the next day…
