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Thank you for confirming what I was thinking. Not sure what glitched where, but that seemed like a HUGE drop to me. I've been doing well at 1470 this week -- that 30 Cal difference really isn't even noticeable as I was usually under by a little more than that anyway just eating my fill. The lot of rest of what you shared…
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Thanks elaineamj, that sounds a lot like what I was thinking yesterday. I can be a better t of an overachiever but there's really no reason to rush this process. It took me a bunch of years to get t where I am, I'm not going to turn back the clock on that in a month or two. This needs to be a change I can maintain for the…
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Thanks for the reply! I don't know how or why the app adjusted my calories that way. Today I netted about 1350 cal today and MFP estimates that if every day were like today I would be down to 165.5 in 5 weeks -- just a hair shy of the 2 lb per week goal. That tells me that 1220 cal per day would definitely be too low for…
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I never claimed the product was cheap. But if you use a little creative thinking with their free shipping option and available online coupons,it's actually not nearly as bad as you're making it out to be. Pound for pound, I paid less than I would have for the better quality stevia-based products out there. And without the…
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I recently switched from sugar to Whey Low for my biggest vice: coffee. I was consuming an unreal number of calories and carbs every morning and it was absolutely killing my diet plan. Whey low has only 4 calories per teaspoon, compared to 15 for sugar and only 1g of effective carbohydrate to sugar's 4. It has a low…
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Polar has a lot of fitness tracker options you might look at. I have the A300, which is really about a step up from the one you are retiring. It's pretty basic, but it still meets every requirement on your list: counts steps, compatible with MFP on iOS (not on android yet from what I understand), automatically detects…