Meyerformayor1 Member

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  • So I've lost 45 pounds in three months. One of the things I've noticed is people put A LOT of focus on their working out. But keep in mind physical activity is only a very small part of weight loss. Your diet good or bad has a much bigger impact on your weight. I work 12 hour days at a desk job so I don't have a lot of…
    in My Name is Madison... Comment by Meyerformayor1 March 2016
  • Weight Loss is simple mathematics. As long as you log EVERYTHING you consume then you should in theory be losing the weight. If you're not make sure your activity level is set correctly and that you are remembering to log each item.
    in Should you eat ALL your calories? Comment by Meyerformayor1 March 2016
  • This is so true! Good for you! I did the same thing one day I woke up and said I'm done. Ever since over 40 pounds down and I lose weight almost daily. It's probably the most accurate quote for weight losss I've ever seen.
    in The 3 C's in Life Comment by Meyerformayor1 March 2016
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