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I think we all know how weight comes on. My activity level hasn't changed. I work out 3-4 days a week and I work on my feet all day 4-5 days a week for 12-14 hrs at a time. The vast difference is that I was probably eating 800-1000 cals a day and maintaining because of the drug, and without it I'm closer to 15-1700. Being…
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25 lbs is an exaggeration. It's really been about 10 or 12. But I feel enormous. I'm a chef, and so I feel like my estimates on portion size have been fairly accurate, as I follow recipes and portion for a living. But I did buy a food scale to be more accurate. I'm currently following a ketogenic diet and the pounds have…
