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Just for today I am going to resist all things sweet.
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I have such a terrible sweet tooth. I see sweets, I eat them! Being honest with myself and logging everything is really putting it into perspective, just how often I shove sweets in my mouth because they're there. Good thing is that even after one week I'm much more mindful and already doing it less. Bad thing is I feel…
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Once a week on a Wednesday. Totally disheartened by my progress though!