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It sounds like you've already made some great lifestyle changes. I'm in the same mindset right now as well. Making it more of a lifestyle change than the dreaded word "diet" Good luck on your journey! You can do it!!!
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I can completely relate. I am a Southern girl too and I know how much we love our food like that. A lot of the time I try to make substitutes for things that I like. Chicken, which is my favorite, I try to do baked. It's not nearly as good as fried, but you can put all kinds of marinades on it to make it yummy. I like a…
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Happy to have new friends to cheer on! Add me!
