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Your net calories are the difference between whats eaten and burned/ total.
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Today I decided to leave my desk and took a short walk.
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Miracle Noodles - I buy mine on Amazon http://www.amazon.com/Miracle-Noodle-Shirataki-Pasta-7-Ounce/dp/B00BP36RTY/ref=sr_1_sc_3?ie=UTF8&qid=1453929827&sr=8-3-spell&keywords=miracle+mnoodles They come in a variety of shapes
