Replies
-
Hi I am happy to add you as a friend. Thanks for the invitation.
-
Dr. Oz also references this tip for cutting the rice calories in half. http://www.doctoroz.com/article/how-cut-calories-rice-half
-
My mother-in-law told me about cooking white rice a certain way and cooling it to reduce the calories by as much as 60%. I found her reference here: http://time.com/3754097/rice-calories-starch/