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Hey, my name is Amber and I've never joined in on a MFP group before. I'm excited to try my best for this challenge and see what results and rewards I can get at the end of the month. I am 27 years old, married and live in SW Missouri. I'm actually wanting to take my health more seriously and get into better habits because…
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I'm not sure. It was a diet I bummed from my brother. He's been big his whole life and recently got his stomachs band done. So he has very specific instructions to eat to lose weight and I thought it would do me good to try it. But the sodium I didn't really pay much attention to.
