Splitbygreg Member

Get sloppy droonk on cheap beers and laugh our faces off.

No cause for concern. It's just good science!

I still gots plenty off bran sells...No wet brain yet. I agree, blacking out, not the healthiest of things.

Mmmmmm macros

That's the problem haha. Lived in Illinois and now Ohio. 4 months out of the year it's friggin Russia. Gah.

Challenge accepted sire.

Always. You are safe.

Had to read this twice haha. Quite clever indeed.

Heavy stuff. Yes I know alcohol can do more than just make one fat. My uncle actually had cirrhosis, liver failure and some sort of ulcers I think. He know doesn't drink or smoke. So yes I am aware it can be a gruesome thing. Thanks for sharing your stories tho. Sounds like you've seen some rough stuff

Gotcha. That is rough. And agreed that it involves more than consistency. I can't stop cause I can't gage when I'm drunk. I'm just sober and then the blackout. Meh idk momma try the set limit preload thing. This is more about diet than responsibility or growing up or whatever. Oh and no kids or family (blacking out around…

Haha thanks homie.

I again have created a confusing post I think. I was more or less looking for ways to drink and not gain "as much" body fat or lose "as much" muscle. I have gotten some valid ideas here on how to do that...don't know if they will work or not but I'm down to try and see....I think some peeps assumed that I thought I had…

But yes haha. I hope it helps someone. Gave me some ideas on how to drink a bit healthier ha.

I said I didn't want to stop as I see no need to other than the fitness thing, which is purely aesthetic. Just was asking if anyone found greater success with drinking+fitness is all. This was never meant to be an alcoholic/living standard/true happiness post... I have plenty of fun and don't do any of these "destructive"…

Yes but as most mean *kitten* they are a fun time if not in constant interaction with them.

Yeah I mean blacking out from the sauce. Hmmm not going to seek out professional help. I just don't think I want to quit bad enough yet. The only downside to it is the fitness aspect and that I try to beat by doing more in the gym. I like the preloading calories idea tho

That's a good idea. Now the difficult part would be actually stopping

Well normal is an awfully relative idea. If it's something one has done every weekend for as long as he/she can recall would u say that it's normal? As normal as taking a shower if it's part of your routine, right?

Funny and wears the glasses for the fashion.

Is a Med diet mostly seafood and vegies? I do love me some feesh and greens.

Barney, Gandhi, and Bob Marley would be pleased.

I would have to agree with you. Well this was a good sociology expiriment haha

Sorry for all the confusion y'all. Thought the term "cutting" was universally understood to be used as in cutting/bulking, I see now it is not. Now everyone love each other ✌️

Feel free to add me, share aomething, or carry on about things as people on the internet commonly do.

No problem. I'm sure you'll meet your goals whether ya listen to me or not. Just work hard at what ya want.

Salad Tuna in a pouch bag thingy Almonds Peanuts Peanut butter Beef jerky Fruit in a cup Cut up veggies Brotein shake Sardines Anchovies Raw tomatoes Stuff like that.

Run a calorie deficit daily. Lift heavy 3 days a week with some cardio and do just cardio 3 days a week for like 2 hours on an empty stomach. Eat like 10% or less of carbs a day. That's all I got for ya.

Cardio sesh complete.

By like a million. Get those gains!

Yup 2months and 1 week later and I plan to be at 7-9%bf and then it's back to gaining muscle.