hey all. Just wondering what are some of your favorite "healthier" alcoholic beverage options. Yes I know that alcohol is not healthy by any means, but when u do grab a glass what do you prefer?
hey all. Was reading about these little buggers and I want to try cooking with them. Anyone have any healthy and low carb recipes that call for Shirataki noodles???
MFP should have a section to track body fat as well. I could be "overweight" and still be healthy if my "extra" weight is muscle rather than Fatty McFat.
Am I the only one who blacks out each Friday, Saturday, and Sunday? This of course ruining everything I've done in the gym and the kitchen for the last 6 days? Any pointers, tips, ideas, etc?
