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Thank you all for your advice. I'm 5'4" currently at about 140lbs. I wasn't sure if 1,000 calories was to high/low that's just kind of where I've been consistently. Fitbit does give me my daily goal calories (it's saying about 1,400). MFP gives me a little bit more. I don't think I fully understand what a calorie deficit…
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That is the case that I'm not weighing food. I am measuring with cups/spoons, though as much as possible. I know that my measurements may not be 100% accurate but I wasn't thinking it would be *that* far off. I'm nervous about the prospect of weighing everything and how to log it all that way vs. using standard measuring…
