Replies
-
That's awesome that your body responds well to those foods. This particular diet, In my opinion, gets you to a specific goal and allows your body to execute on a certain level. Certain foods my body loves and responds well to and certain foods it doesn't. I get my fix of fruits and vegetable at certain times of the week. I…
-
Yes ma'am! Thank you. I believe everyone needs to fine what suits them. Your body will tell you what's right and wrong if you listen to it.
-
Yeah Ferris has a lot of interesting approaches. His concept of time and body and lifestyle engineering has always fascinated me
-
Thanks! Preciate it.
-
Awesome stuff! Yeah I read his first book and was intrigued by the second one. Being a young guy, I'd never heard of the concept before. Slow carb works tho and it helps me. Thanks for the insight
-
@Sabine_Stroehm it's funny you say "one you divised" because once I started on it the first time, I tweaked it to fit my goals. What did you do to change it?
-
@Equus5374 well what it helped me with was showing me how you can transform your body to the way you want it. I maintained that way of life for almost a year. It allowed me to get my discipline back that I was missing for awhile. Not only that, it taught me that lifestyle change wasn't about watching my weight or counting…
-
Awesome stuff @queenliz99 before the slow carb diet, I was at a crazy weight and I was just looking for an interesting change up and that was it. I like your moderation style and it def seems to work for you. Tim is a very interesting guy. He is extreme at times yet he worked for me. What kind of workouts do you do? If any
-
Actually, I was in it for almost a year and maintained a very good physique while starting an excercise program. The reason I fell off, well I got married lol. It actually worked for me and help me transform my body. It may be unsustainable for most people but it helped me. What is your routine?
