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Start Date May 8 SW:238 CW: 243 GW:180 Day 1: 238 Day 2: 238 No Change - at least I am not gaining! Day 3: 238 Today I felt like my scale must be broken, but I haven't really been sticking to my diet soo.... Day 4: 240 (Not the direction I needed to be going - and I haven't posted in a few days... you will see why..) Day…
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I think I was just having a moment of frustration and weakness. I am enjoying the journey, but I let the scale get to me a bit. This is a marathon not a sprint, the bigger picture is what I need to focus on... right? :) thanks for talking me off the ledge!
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Start Date May 8 SW:238 CW: 243 GW:180 Day 1: 238 Day 2: 238 No Change - at least I am not gaining! Day 3: 238 Today I felt like my scale must be broken, but I haven't really been sticking to my diet soo.... Day 4: 240 (Not the direction I needed to be going - and I haven't posted in a few days... you will see why..) Day…
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Start Date May 8 SW:238 CW: 240 GW:180 Day 1: 238 Day 2: 238 No Change - at least I am not gaining! Day 3: 238 Today I felt like my scale must be broken, but I haven't really been sticking to my diet soo.... Day 4: 240 (Not the direction I needed to be going - and I haven't posted in a few days... you will see why..) Day…
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Start Date May 8 SW:238 CW: 242 GW:180 Day 1: 238 Day 2: 238 No Change - at least I am not gaining! Day 3: 238 Today I felt like my scale must be broken, but I haven't really been sticking to my diet soo.... Day 4: 240 (Not the direction I needed to be going - and I haven't posted in a few days... you will see why..) Day…
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THIS. Also, this may sound hoakey, but try some positive affirmations. Depression can make you think things that aren't true, and even though saying words does not make them real, I often find I get more of myself back when I say things opposite to how I feel about myself... even if I don't *think* I believe it, I am…
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Start Date May 8 SW:238 CW: 242 GW:180 Day 1: 238 Day 2: 238 No Change - at least I am not gaining! Day 3: 238 Today I felt like my scale must be broken, but I haven't really been sticking to my diet soo.... Day 4: 240 (Not the direction I needed to be going - and I haven't posted in a few days... you will see why..) Day…
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Start Date May 8 SW:238 CW: 242 GW:180 Day 1: 238 Day 2: 238 No Change - at least I am not gaining! Day 3: 238 Today I felt like my scale must be broken, but I haven't really been sticking to my diet soo.... Day 4: 240 (Not the direction I needed to be going - and I haven't posted in a few days... you will see why..) Day…
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Start Date May 8 SW:238 CW: 238 GW:180 Day 1: 238 Day 2: 238 No Change - at least I am not gaining! Day 3: 238 Today I felt like my scale must be broken, but I haven't really been sticking to my diet soo....
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I am on a "No Soda Until Disney" kick so I am totally in! Beyond my Carbonated water machine... anyone have any tips for alternatives when you get a hankering for some cola?
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Alright, I am in! May 8 - Day 1 Starting Weight: 238 August 10- Day 100 Goal Weight: 180 (58lbs in 100 days is probably unrealistic but I have lost almost 40lbs in 1 month before purely by getting my metabolism back to where its supposed to be, so if I can get healthy again maybe I can take this off and sustain it!!) Day…
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Hey all! Brand new to using the community feature on MyFitnessPal but I need as much help as I can get so... lets do this! Height: 5'4" SW: 240 CW: 238 GW: 140 I am going to beat this, I put a ton of weight on Breastfeeding my baby girl but this is the year I am going to stop letting excuses force me to live a "fat life"…
