supersister739 Member

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  • Pre-workouts are not just caffeine but are based on beta-alanine, l-citrulline, l-arginine which can increase N.O. Some often have creatine in it which IF IT IS A MONOHYDRATE FORM can cause water retention....If you decide you want creatine look for one that is based on creatine Hydrochloride....no water retention. Also…
    in Pre-Workout Drinks? Comment by supersister739 February 2016
  • Just let the jiggle wiggle....That's how you lose it faster.
    in Running and the jiggles... Comment by supersister739 February 2016
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