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I started with walking its a great place to start if you dont like working out. I can deal with sore legs lol. first I did my pace then started push to had an ad2 half mile till I got to 3 miles. I've lost 25 lbs doing this I can burn 500 to 700. In a walk depending on how fast my pace is or if Ive added some dance moves…
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How do you add friends without using email address. I haven't found a way to do it by user name.
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We are so much in the same place. Except I'm 44 with two boys 21 and 18 with a husband. I'm totally happy with my life at home. It's the career that's giving me the blues and I believe that its partially due to my weight. People don't respect you when your fat. Especially younger folk. They see it as a weakness. Most of my…