We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Make a list of reasons why you are or want to make the change - not just in your head, write it down or on your phone and keep it with you always. Read your list twice a day every day and every time you have sabotaging thoughts. Check out Instagram for before and after pics, there are weigh loss and gain and body…