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Please feel free to add me Im new !
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Well done you :)
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Interesting comments, alcohol particularly wine contains a large aount of sugar, so if you drink two glasses per evening every evening plus more at weekends I don't think it helps. But all I know is that cutting out booze as made my skin glow, I feel less puffy and bloated and have more energy to do excerise. Plus I halved…
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Hi im 5"2 and weighed nearly 10 stone at beginning of Jan, gave up alcohol and with daily 20min excerise I am now 9st 7Ibs.
