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k thnx, gonna try the Squash and cauliflower with the hot dishes now I dont have a crock pot, dunno what's it benifit n how 2 use t? is it good n healthier? n what can I cook with it? is it easy to use? if it's good it's gonna be a great option to add to my choices of meals <3
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NICEEEEEEEEEEEEEEEEEEEEE <33333333, suger free jello thnx Jganto sooooooo much, the artificially sweetened food seems like a great fun substitute for snacks (along with popcorn) caffeine free tea <3, gonna try it 4 sure Agreeeee!!!! Especially that I'm gonna be on these meds for years, So I need all the variety I can…
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sry I was 70kg n gained 5 kilos durin 1 month (mistype),how can I change it n the post?
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POPCORN <333333, what a nice option to add <33333, water n vegetables I've been doin (drink about 500 ml before any meal XD) and drink durin n after also (sometimes 1 or 2 litters n a meal (which is ALOTT!), I can't drink tea (my meds cuz insomnia n I already take sleepin bills), I did't get the "artificial sweetened food"…
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Hi ashlie, hmmmm a light and fit yogurt + an apple seems like a rly good snack (gonna try 4 sure) but I'm not a fan of the cheese (I do love it but I read today that a slice of cheese have about 100 calories which is tooooo much @_@) + the gum trick is nice (gonna need it sometimes XD)
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thnx emmy, I got it the most important thing in a diet is documantin n knowin ur calories intake n needs, n figurin away with a meals that is satisfactory n good (as long as the net calories r OK Im OK) hmmmm, what r the good options of satisfactory low calories food?
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thnx portranse, I'm gonna read em now Jenn the problem is I eat alotttt now n it's a big problem, so I need somethin makes me full n with low calories (which is the opposite of bread), would rly love some suggestions :(
