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AUG ME23 LNS6 (vacation killed me :) But it was fun.
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If you can push through the hunger pains the first few weeks they will go away in time. I used to just eat whatever whenever and now in my 40's my metabolism has slowed down. I'm up at 5:00am and not eating until 9am is tough some days. I usually eat from 9am-6:00pm(15 hr fast) and track what i eat and it is working much…
