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Cheers for comments guys
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Wow that's some going then
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South coast shout.
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So does anyone no exactly or near abouts how many cals your burning on t25,I'm putting in roughly about 250 but I'm sure it's a lot more than that ,
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That px90? Let's have it right ,does the trainer kill my man Shaun t? Have utubed afrw vids does look desent
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Not gonna lie thow had a mad weekend haven't trained dice Saturday just done core cardio........ Struggled...... Usually breeze that
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Yeah I'm half way through beta thinking of doing gamma straight after
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It's not a egg sucking thing but I do my training in morning b4 work they say best time to train is first thing in morning.
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I'm week 2 Inta beta,Shaun t the man,I done insanity 3 years ago lost loads ,put it bk on you no the drill,and have had t25 for a year or so but had the January bugg ,and Iv hit it hard I started 86.2 kg 4 th of Jan I'm now 79.1 kg,
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South coast
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Cheers
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Ok sweet.
