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I think someone who suggests just eating less does not understand what it's like to be morbidly obese. I had WLS 2 weeks ago. My insurance paid for it and I would never consider doing it outside of the country. Statistics show if your BMI is over 40 98% of people are not able to lose the weight on their own. Though going…
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I recently went to some nutrition classes through kaiser and they recommend 60g protein for women and 80s protein for men.
