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You're being completely reasonable, however be open to what he/she suggests and think just keep it simple, if you want to suss out if it's right for you'll need about a month of working with the trainer in my experience. I would also suggest not to emphasise the running too much at the start, allow the PT to guide you. If…
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Hi My advice would be eat whatever your boyfriend is eating on Sunday, just a smaller amount of it, add in extra healthy food at the same time to fill you up if needed and enjoy the day. The other thing would be to suggest to your boyfriend that you guys do something else which doesn't involve eating fun food on that day…
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Thanks everyone for advice
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Thanks I will try
