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Steps 2/7 17,641
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Hi. My name is Trina. Hoping to end my frustrating stretch and start making progress back down to where I was before the holidays. Good news is that I've been doing this long enough that I'm not ready to throw in the towel and I figure it has to work at some point. Bad news is I've been doing everything right for 3 weeks…
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@CamandJarvis Congrats on quitting smoking! That is an awesome health benefit!
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@maureenkhilde How do you make your protein balls? I'm always looking for something new to satisfy that sweet tooth! @dawnbgethealthy Congrats on the new low! It is inspiring to see this, cause I know you have been working hard!
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I'm Trina. 54 and 5'4". I am would love to reach my ultimate goal and maintenance in these 100 days. But am mostly wanting to be mindful, healthy and accountable. Chemo treatments will run through the beginning of February, so movement and healthy eating, and lots of water will be important goals as well. Good luck…
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Steps 2/3 15,406 2/4 13,163 2/5 4,666 -- Lots of rain. Started my walk...went 1/2 mile and then ran home. Still got dripping wet! 2/6 12,068
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Hi. I'm Trina. 54 and 5'4" I'm working on losing the last 10 pounds and starting maintenance. I was 7 pounds closer before the holidays, but I am reminded that this is a journey that goes on, as opposed to one that ends at a destination! So let's continue to build those life long good habits and to set our sights on the…
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I'm Trina. 54 and 5'4". I am would love to reach my ultimate goal and maintenance in these 100 days. But am mostly wanting to be mindful, healthy and accountable. Chemo treatments will run through the beginning of February, so movement and healthy eating, and lots of water will be important goals as well. Good luck…
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Hi. My name is Trina. Hoping to end my frustrating stretch and start making progress back down to where I was before the holidays. Good news is that I've been doing this long enough that I'm not ready to throw in the towel and I figure it has to work at some point. Bad news is I've been doing everything right for 3 weeks…
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I'm Trina. 54 and 5'4". I am would love to reach my ultimate goal and maintenance in these 100 days. But am mostly wanting to be mindful, healthy and accountable. Chemo treatments will run through the beginning of February, so movement and healthy eating, and lots of water will be important goals as well. Good luck…
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Hi. My name is Trina. I'm looking forward to a great 10 days with all of you! I let the holidays get to me in the end and put on a few pounds, which I am working on getting back off. Goal weight is 10 pounds away! I'm excited to reach it sometime this year!! Female, 5' 4 1/2 " age 54 OSW 199 (June 15 2018) R54…
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@merph518 Looking great and love that smile! @kecward78 and @CamandJarvis Wishing you both find the best job ever with great benefits and compensation to boot! @deepwoodslady Hope you are feeling better! @shunggie Love the pics!
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kmfeig87 February Week 1 Wednesday WI PW 138 CW 141 I do not know what is going on with my weight. I've been logging consistently and eating under goal. Saw 136 last week, bounce up to 138 for 5 days, then 140, then 141. I'm still only walking, but I've been walking fast and hills. I'm particularly frustrated because…
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@Emmajhare I would guestimate on the log....just to stay accountable. And I would eat mindfully and enjoy it! The great thing about France is you can probably get lots of walking in. The bonus is you get to explore and enjoy the sights while you do it!
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Steps 2/2 13,756 Way to go Trimstones! Nice January!
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Hi. My name is Trina. I'm looking forward to a great 10 days with all of you! I let the holidays get to me in the end and put on a few pounds, which I am working on getting back off. Goal weight is 10 pounds away! I'm excited to reach it sometime this year!! Female, 5' 4 1/2 " age 54 OSW 199 (June 15 2018) R54…
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I'm Trina. 54 and 5'4". I am would love to reach my ultimate goal and maintenance in these 100 days. But am mostly wanting to be mindful, healthy and accountable. Chemo treatments will run through the beginning of February, so movement and healthy eating, and lots of water will be important goals as well. Good luck…
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@jessicakrall8 Happy belated birthday! Hope you are still celebrating!
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Steps 1/31 17,795 2/1 13,828
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I'm Trina. 54 and 5'4". I am would love to reach my ultimate goal and maintenance in these 100 days. But am mostly wanting to be mindful, healthy and accountable. Chemo treatments will run through the beginning of February, so movement and healthy eating, and lots of water will be important goals as well. Good luck…
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Hi. My name is Trina. I'm looking forward to a great 10 days with all of you! I let the holidays get to me in the end and put on a few pounds, which I am working on getting back off. Goal weight is 10 pounds away! I'm excited to reach it sometime this year!! Female, 5' 4 1/2 " age 54 OSW 199 (June 15 2018) R54…
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I'm Trina. 54 and 5'4". I am would love to reach my ultimate goal and maintenance in these 100 days. But am mostly wanting to be mindful, healthy and accountable. Chemo treatments will run through the beginning of February, so movement and healthy eating, and lots of water will be important goals as well. Good luck…
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Hi. My name is Trina. I'm looking forward to a great 10 days with all of you! I let the holidays get to me in the end and put on a few pounds, which I am working on getting back off. Goal weight is 10 pounds away! I'm excited to reach it sometime this year!! Female, 5' 4 1/2 " age 54 OSW 199 (June 15 2018) R54…
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@carol7878 -- I know it seems counter-intuitive, but you may want to up your calories a little bit. Eating below 1200 at your weight and height is below BMR and may cause your body to hang on to pounds. I would up the calories to at least 1200 and see if that breaks the stall. At under 1200, weird things can happen!
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Hi. I'm Trina. 54 and 5'4" I'm working on losing the last 10 pounds and starting maintenance. I was 7 pounds closer before the holidays, but I am reminded that this is a journey that goes on, as opposed to one that ends at a destination! So let's continue to build those life long good habits and to set our sights on the…
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Oooooh! I get to be the first Trimstone teamie to post! Welcome to February everyone, and especially welcome to our new mates! I'm Trina, and I've a Trimstone for more than a year! My name is Trina. I'm 54 and 5'4", married to my bestie, with 3 boys, ages 24, 20, and 17! I've been back on here since June 2018. I've lost 62…
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Steps 1/29 14,715 1/30 13,142 -- Got the last 2000 doing inefficient laundry folding, wandering around the living room watching evening TV
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@monaraehill2 Always interested in chocolate!! What is the brand/name?
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@TwistedSassette Great day! good job with the kickboxing and yoga, too! I know what you're up to! ;)
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I would say 6 months is the minimum if you are not already running 1/2 marathon distances. I trained through the USA Fit program, which is 26 weeks + 3 pre-train weeks. By the end of the pre-train weeks, you should be able to mostly run 3 miles without extreme discomfort. I trained with a run/walk group that ran 5…