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oh nice, i didn't realize there were people on MFP who watch John's videos! he's a very inspiring and humble guy.
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yeah why not!
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it's crazy! i thought the same thing. but everybody has their own set of things going on when it comes to being out of the gym. thanks for the add :)
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i can only hope my cut this year is as successful as yours! brilliant progress man
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awesome! congratulations on your hard-work and progress and i hope you continue to break what-ever fitness / life-goals you find next!
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thanks for the replies, i've added you both on MFP. i'll add you on PSN as well when i get home!
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a half decent tan via enough UK sun-light
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banana fritters soaked in a honey-sauce, with optional ice-cream :# this stuff is too tempting not to pass up at my favourite restaurant..
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shiny
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i conquered my fear of heights by climbing in to my house-mates second story window, he accidently locked him-self out and i was feeling a little risky. truth be told though, i've never hugged a wall so close in all my life..
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very Ryan Dunn beard and glasses imo
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protein and oats
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very kind dude
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that looks half-decent!
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missing head!
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i'd say i'm more agitated when i'm away from the gym, after the gym i'm way-way more energetic and up-lifted
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arm bands