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I went to a dr appointment today. Over the last two months my weight loss has slowed a bit. But it's still a loss. I am now adding amino acids. They are also supposed to help with fat loss. I will let you know. Lately I've been struggling with the right amount of exercise that doesn't make me too hungry or go into low…
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Thanks for all your responses. Yes. It is most definitely a serious syndrome- feels more like a disease to me. It's is hard to battle, but possible. The hardest thing for me is long term / lifestyle change and social eating. Good luck to all of you trying to beat it. For me, the low carb/ high protein is key. The…
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Thanks. I'm trying. Really trying. I try not to go over 50 g of carbs. This includes veggie carbs. So it's very low. But the good thing is I can subtract fibers from the carb count. That helps a lot because the veggies and fruits have lots of fiber too. I do limit fruits though because of the sugars/carbs. I aim for 80-100…
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I just posted my first blog about this. I've had PCOS since forever. I'm 42 and finally finding some success with the help of Phentermine and metformin. Not sure what will happen after I reach my goal weight and get off of Phentermine, but I've lost 33 pounds since November. I have also managed to have two babies at the…
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Wow I feel tall! :D I'm 5' 2". The weight does show a lot more on us shorties right ?
