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Weekends are always my hardest! I do great during the week with work at least 3 of those days and only eating what I brought but when I'm home ohhh the temptation! And we've had a lot of plans on weekends lately and with valentine's this weekend, my birthday the weekend after, and then we'll be out of town skiing I feel…
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So after my weekend of awful eating, I think I need to restart the count back at day 1! Lord help me to not give into the temptation of sweets!
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Bad weekend here :( did so well during the week. Then today especially went to a hockey game, out to eat, and then superb owl stuff...ugghhh think I need a detox so bad!
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I do eggs for breakfast and a half scoop of protein in kefir (probiotic). Lunch & dinner usually some type of meat. My worst time is after dinner when kids r in bed I look for a sweet and I have found that 1/3cup plain whole fat Greek yogurt, 1/2 scoop of chocolate protein powder (done shakelogy before but too much $ for…
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Hi I'm britni! I've done 21day fix before and had great results but got a little sloppy over the holidays and having a tough time getting back on track! Sweets are my downfall and lack of self control. Looking/hoping for some help with accountability to avoid those sweets! Going to start the plan back up tomorrow. have…
