Replies
-
Congrats! I've just restarted. Had some success before but more motivated this time round. This is great inspiration! Congrats again
-
I restarted keto on Tuesday. I tried it last year but... peer pressure! I enjoy keto and now I'm more motivated than ever! I've got a holiday to Florida this year and knowing that we'll be walking around a lot is a bit scary; I always get backache walking too much and I don't want to ruin it. I've also got PCOS, and me and…
-
I need help too. I need to lose at least 60lbs - currently 186lbs. My new attempt is meal replacement shake Huel for breakfast and lunch (313 calories each). Need ideas for a healthy 500 calorie (ish) dinner. Also, light exercise ideas please that don't involve paying for anything.
