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If I need something on the go, I get the slim fast advanced. 20g protein, 5g fiber, 1g carb 1g sugar. 160 calories. They r yummy. I have a hard time finding this particular shake anywhere but walmart. Their other normal shake have too much sugar (35g) Also dannon fit and light smoothie yogart have 10 protein for a good…
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Also fiber one brownies or cookies...low in sugar/carbs high in fiber...they satisfied my sweet tooth.
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When I had to watch sugars/carbs gor gestational diabetes, I got addicted to honey roasted nuts. Satisfied my sweet craving.
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Eat low carb and high protein and fiber. I had gestational diabetes and that's all I did to keep sugars in line. Almonds are great. Believe it or not cinnamon will lower blood sugar. I made a pumpkin spice cake. It had lots of cinnamon. I ate it for breakfast and it lowered my blood sugar. Same with sweet potatoes with…
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1 day wo n t kill u. Lol. Maybe do some shakes for breakfast and lunch that day? The new slim fast advanced has 20g protein, 5g fiber, 1g carbs 1g sugar. They taste awesome and do keep u full. I am horrible about skipping meals so have started drinking one for breakfast on the way to dropping son at school. I occasionally…
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While pregnant I had gestational diabetes. I got used to eating low carb. Not only did it get my sugars in line, but it also kept me from gaining a whole lot. I only gained 22lbs. I got lazy with it until my 6 wk checkup when I saw the last 5 lbs lingering. (Too tired to cook so lots of eating out lol) now I'm back on it…
