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Yup, I looked at the label when I went home and sure enough 190g sodium. Yikes.
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Thank you all! I do not typically eat a ton of lunch meats either but as Boars head is the only meats that are free of preservatives it can make an easy/occasional snack. But I thought the sodium count was higher than most. I will look at the nutritional label for the protein shake (not pre-made) its a powder you add water…
