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I do B12 sublingually (pill that melts under my tongue) due to malabosorption issues.. my Doc recetnly had me drop to one pill a week due to have to much stored (your body will store a lot) anyways.. he said that was why I was feeling itchy and had to use benydrl all the time.. I did as the Doc requested.. and the itchy…
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I'm in Surprise AZ as well