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Replies
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Caffeine and preworkout supplements help me stay motivated!
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I used to run a lot, and I switched to weights. I still run occasionally and do HIIT elliptical. A good weight training session with little rest can release endorphins similar to running. Good luck!
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August burns red, As I lay dying, War of Ages, Wolves at the gate
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Feel free to add me. I have the same goals. Diet is the hardest part for me.