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Slice a block of tofu in half and pan fry each side 10 min until golden brown. Eat with Sriracha Hot sauce.
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Eat a bowl of broccoli in the morning and down it with a large cup of coffee. You'll be *kitten* in 1-2 hours.
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Don't just stop drinking or else you will go nuts and think about drinking while you're not drinking making it harder to quit. You need to find a hobby/activity to replace what you normally do while drinking. Repeat the new hobby/activity for about a week and you will have adjusted nicely and staying sober will be easier.