Replies
-
Quite possibly the best thread on this site. God bless 'Merica.
-
Me too, Foleymo. I'm downtown by Rice Park.
-
Hi WanderinJack, I was wondering if you'd be willing to share what your recovery typically looks like without OA? You go to AA meetings and meditate, so you're still getting the spiritual side but are you feeling supported as a compulsive overeater in a world of alcoholics? I think about OA and how the meetings in my area…
-
Added!
-
Fitness videos are my main source of exercise because I think in the time it takes me to get ready and get to the gym, I could be done with my workout. Anywho, my favorite instructors are Kelly Coffey, Jillian Michaels, anything by Beachbody really and Zumba. I heard the Daily Burn is pretty cool but I don't want to pay…
-
I do! I don't want anyone at a class seeing how little rhythm I have. I love it!
-
Hi Rock, You join by attending a meeting. The oa.org website has a list of meetings, whether they be online, face-to-face, or over the phone. There are no dues or fees and they are not a diet or calories club. Hope this helps!
-
Hi abetterjune, this is an old post so I'm not sure you'll see this but I'm going to respond anyway. For me, I'm finding counting calories super stressful. Like bananabeannn, I have this mentality that if I go over my allotted calories, that I'm bad. Which sparks this downward spiral of other thoughts like, "why can't I do…
-
Hi 1lundboat, I'm an OA member. I am currently moving from traditional to HOW and am using a food plan given to me by a nutritionist, which is what they suggest you do. Hope you're still with it! Friend me if you'd like some program support.
-
Hahahaha awesome. This has inspired me to cancel my gym membership. High five, jaweiss.
-
Hi all, could use some friends on Fitbit if you're looking for some, too. Here is the link to my profile! http://www.fitbit.com/user/43CDZQ