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Feel free to add me. I find having friend helps me with support and motivation :)
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Hi Tina - feel free to add me. I find having friend helps me with support and motivation :)
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Feel free to add me :)
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I have found that incorporating weights into my training has made a huge difference in shaping and toning my body ( I am also a pear shape and used to hate the size my hips) I break my weight training up into major muscle groups. Monday - Chest and Triceps Tuesday - Back Wednesday - Core and stretching Wednesday - Legs…
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Hi! I have just started and have no friends :| Feel free to add me!
