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Thank you everyone. I bought a good scale to assist in a more accurate food logging system ! Will post updates.
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That sounds yummy! If you haven't tried cashew cheese, you should. It's so yummy.
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I do log them ! It's usually once a week, occasionally twice a week if a special occasion comes up. I even log alcohol when I consume it. Thank you, I had no idea ! That makes sense. Yeah I never eat them back. The only fitness that's logged in here is my steps I walk for the day and when I run. When I log weight lifting…
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I'm definitely never starving lol. I eat when I'm hungry which is every 2-3 hrs. I have a strenuous job that requires a lot of energy so starvation mode dieting wouldn't last me one day! I also have periodic diet breaks. It's called cheat meals once a week! Other than that, I'm not sure if that's really what would help…
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I think I might be having logging issues. I don't use a good scale and kind of eye everything out. I'm pretty new to MFP. I never knew of a such thing as eating your calories back. So I don't do that. I also don't really know how much I burn during a workout.
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Thank you so much, everyone!
