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@tangdalun...this is excellent advice! I'm used to counting points etc with weight watchers. Just started this calorie thing two weeks ago. We'll see how it goes LOL
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I am 5'2" and started my life style change last November (2010) at 184 lbs with Weight Watchers. To date I have lost right at 40 lbs. Something is wrong with the calories you have been alotted!! I can only have 1200 cals per day (not including exercise calories). I am usually a little under the 1200 cals. I think you need…
