Kelsern31 Member

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  • Honestly if you take progress pics it is much easier to see your progress, for some people it just takes longer to notice a difference, depending on where you are losing the weight from first. I def noticed cuz it all came from my boobs first lmao. But it has been almost a year since I started losing weight (about 80 lbs)…
    in How long does it take to see any results? Comment by Kelsern31 March 2016
  • I have recently lost about 80 lbs (currently at about 5'3" 124 lbs). I still have not reached my goal looks wise as I am trying to get a flat stomach. But I also want to bulk up, and build those legs and *kitten* up especially. I see some of you talking about cut/bulk cycles. I have been lifting for a couple months…
    in Females building muscle Comment by Kelsern31 March 2016
  • Thanks for all the responses, they were all very helpful!!
    in Good dinner for weight loss Comment by Kelsern31 March 2016
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