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OMG, yes. I need help staying out of the food trough at night. i have started taking a couple of fiber tablets and a glass of water right before bed. its helping, but nowhere near as good as a bag of smartpop!
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Just turned 60! I lived in big cities my entire life, but moved to an 80 acre farm in NC a couple of years ago and have been working myself to a nub getting it into shape. Somehow I still managed to gain about 30 pounds, which seems to be the amount a lot of us have gained! Turns out I my testosterone level was extremely…
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Has anyone had trouble getting their Inspire to link to MFP? MFP says I'm linked, but I don't see any evidence of data transferring. Any ideas? Thanks!
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Hi! Kim in rural NC trying to lose 30 lbs gained after knee injury and Covid lay-in! Need friends to keep me honest... call me on that late night snacking and mid-day coke! 11/1: 158 and change :)