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Its my 8th day since i signed up and so far i lost 3 kgs and logged in every day. i was in my calorie target but a couple of days had more fat grammars (i have a sweet tooth)
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Sorry ot tell you, and i hope you won't mind our critisism but if you follow this diet for more than a week your metabolism will slow down and you won't be able to lose the weight you wish. and if you start eating again without the box all the weight you will have lost will get back on you. II think you should read this…