Replies
-
Congratulations - you look fantastic!
-
That is definitely a win!
-
What a great feeling! Keep up the good work.
-
I realized I had to do this for ME and no one else. Only when you are ready to put yourself first will it stick.
-
Thank you so much for posting. Was getting discouraged after only losing .7 in two weeks but you are right - it will take time to do it right! Thanks for keeping me motivated.
-
I usually take a walk at lunch or in the am. Today it will be about 97 with high humidity and already 80 degrees out at 6am. So I noticed half of my yard was in shade and though it was boring I walked the shady part for a half an hour. Would have never done that 4 months ago. :)
-
Bump
-
It took me 40 pounds to let go of the "fat" clothes. Once someone at work told me what I was wearing was too big I realized I needed new clothes. So off to the sales racks and consignment shops I went.
-
WOW what a difference - can I ask how tall you are.
-
Instead of music I listen to a good book on my Ipod. I get so engrossed in the story I forget that I am doing cardio.
-
My mini goal is to break out of the 200's by the middle of August - 7.6 to go!
-
Wow - almost at that 100 pound loss mark! You look great!
-
You look terrific!
-
You not only look beautiful but happy inside as well. Congratulations.
-
You look great! Keep up the good work.
-
Wow what a difference already.
-
Good for you! When you imagine holding 7 bags of flour and one pound of butter in your arms kind of puts in perspective have much pressure we have taken off our bodies!
-
Congratulation on your journey and success!
-
SueSueDio - looking forward to your pictures of your journey!
-
Thank you - do I did not associate CICO to Calories in, calories out. IF - I would have never gotten.
-
Keep at it - The scale will move! You look great! your hard work is paying off!
-
That is WONDERFUL! What is CICO and IF?
-
I am having the same issue and have found a near by consignment shop that carries clothes in all sizes that has helped defray the cost.
-
You should be proud of yourself! Great job.
-
Awesome work - I know what you mean about those beginning pictures - I always try to get in the back and I am usually one of the short ones so they push me up front!
-
Great job!
-
Wow - what a transformation!
-
Looking great!
-
You look fantastic - great motivator to me to keep going!