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Extra Calories Burned from Excercise - To use or not to use
I have been using MFP since February this year and have lost 35 pounds so far. I try to maintain a 1500 cal. intake everyday and do mild fitness. I walk 2 miles a day during the week, go to a circuit core class two days a week. I have been ignoring the extra calories from exercise but should I? Would love to hear your…
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Let's celebrate the middle of our journey! (Pics please)
I am almost at my half way point but put on an outfit today that really makes me feel like it is working. I am 5'2" and almost 50. SW 250 CW 207 GW 150 I have been logging since February - every day faithfully. I have been on several business trips, a vacation to Disney and in that time frame I have learned there are good…
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Thred-Up - Ever use it?
To build my temporary wardrobe ( :) ) I have been shopping the consignment shops. I also have seen lots of adds for Thred-Up. If you have used this please leave your comments. Thanks,
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Cereal - can I eat it again
Before I started this journey I ate cereal every morning for breakfast and loved it. When I started I cut this out, just do eggs mostly now, and no longer drink milk. (Yes I added yogurt to my diet). I admit I never measured my cereal before but my question is - what are the healthy cereals out there if any? Thanks
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Why is weight loss so frustratingly slow?
I know, I know, healthy weight loss is a 1-2 pound per week. But sometimes don't you just want it to be over already. I have been on a journey for 4 months now - Started at 250, down to 213.5 but want to be at 200 before August 14th. (we are going on a cruise). I try to set short term goals for myself - In April we went to…
